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Performance Solutions
Performance is not one thing, it is a system. Our solutions connect movement, science, and mindset into one continuous process.
TracklineTM
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Train smarter
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ácumenTM
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Train smarter
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Acumen Method
Built to power
every sport
Evaluation
Comprehensive assessment of physical, cognitive, nutritional, and mental performance.
Goal Setting
Defining measurable goals and building commitment to achieve them.
Planning
Designing personalized training strategies to enhance awareness and performance.
Training
Applying targeted training methods that align with established goals.
Monitoring
Tracking progress and refining performance through continuous data analysis.
Workflow
Get started in
four easy steps
Connect with us
Start your performance journey by reaching out to our team. We take time to understand your goals, training background, and recovery needs, then design a structured path toward measurable progress and peak performance built around your individual data profile.
Assessment and physical
Your journey begins with a comprehensive physical and movement analysis. Using advanced testing, we assess strength, mobility, and recovery capacity to create a detailed performance baseline that allows us to tailor every aspect of your program with precision and intent.
Begin your training
Engage in a personalized training experience built from data and guided by science. Each session is designed to enhance strength, endurance, and recovery efficiency while improving your overall performance system for long-term resilience and measurable growth.
Track and improve
Performance is never static. We track your progress with data-driven insights, evaluate your movement quality and recovery response, and refine your plan to ensure continuous improvement. Every phase is built to help you train smarter and recover better.
The ácumen Advantage
Optimize your performance path
Precision
Training built on data and biomechanics for measurable performance gains.
Recovery
Targeted protocols accelerate recovery and reduce fatigue between sessions.
Coaching
Expert trainers combine science and insight to refine every move you make.
Testing
Advanced assessment defines your baseline and tracks improvement precisely.
Focus
Every plan is personalized, aligning effort and outcome with your goals.
Balance
Integrate strength, mobility, and recovery for complete body performance.
Insight
Real-time analytics reveal trends to optimize training and prevent injury.
Progress
Continuous tracking ensures consistent growth and sustainable peak output.
Reviews
Don't just take
our word for it
Recovery redefined
“Recovered faster than ever with their focused, science-based rehab.”
Vali B.
World-class facility
“The space is modern, clean, and built for high-level performance.”
Alin P.
Trainers who care
“Coaches are invested, precise, and push you to your full potential.”
Cristian R.
Beyond expectations
“Smart training that improved both my body and mindset quickly.”
Ana B.
FAQ
Frequently
asked questions
01.
What facilities do you offer?
Our centers feature advanced training zones, recovery suites, motion labs, and modern locker areas designed to support every stage of your performance process.
02.
Where are you located?
You can find us at Acumen Sport Romania on Bulevardul Iuliu Maniu 8A and Acumen Sport Vitan on Strada Foișorului 10A. Both locations offer the same high-performance experience.
03.
What age groups do you train?
We work with all ages and performance levels. From young athletes to seasoned professionals, our system adapts to your goals and physical capacity.
04.
What are your opening hours?
We’re open daily from 9:00 a.m. to 9:00 p.m., giving you the flexibility to train, recover, and perform at your best whenever it fits your schedule.